Masoor Dal Malka
(500 Gram)

82.00

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Buy Masoor dal Online in Chandigarh

Benefits for Health:

As seen in the nutritional table of the Masoor Dal, Buy Masoor dal Online in Chandigarh are loaded with essential proteins, fiber, iron and other vital nutrients including amino acids isoleucine and lysine.

These are also good sources of potassium, iron, dietary fiber, Folate, 0 fat, vitamin B1, vitamin A, vitamin K, and several others that can help you be at the pinnacle of health.

Here are some of the top benefits of Masoor Dal for your health:

1) Prevents Rapid Aging:

The red lentils are considered to be the best anti-aging food items. The Masoor Dal is a powerhouse of fiber, protein and other essential nutrients that can boost the immunity of the human body.

There is an abundance of anti-oxidants in the red lentils that tend to minimize the cell and tissue damage and also destroy the free radicals. Therefore, when consumed at least 2 to 3 times in a week, the red lentils can help you stay young and lively for a longer duration of time.

2) Effective for Weight Loss:

Wish to achieve the desired weight loss? Have you cut down your intake of lentils fearing they might lead to gain in weight? Then you might be heavily mistaken. Masoor Dal can be an ideal food item to include in your daily diet as it has a low content of fats and is enriched with fiber.

Eating food items that are rich in fiber like red lentils can improve your digestion process. In addition to this, Masoor Dal also controls your appetite and can make you feel fuller for longer periods of time. This will help in stimulating your weight loss program in an effective manner.

3) Effective for Diabetic Patients:

The Masoor Dal has a low glycemic index that makes it an effective food item for those suffering from diabetes. In addition to this, the red lentils are also loaded with fiber that is not digested easily.

Therefore, it prevents the sudden spikes in the blood sugar level and thus balances the medical condition of the diabetic patients.

4) Reduces Risk of Cancer:

In fact all the lentils along with the red lentils are associated for reducing the risk of cancer. The anti-cancer properties of the Masoor Dal are due to the high content of fiber and folate in its composition.

When the red lentils are consumed on a daily basis, this can reduce the risk of several types of cancer including breast, colon, lung and bowel cancer.

5) High Protein Content:

The red lentils are loaded with protein content. This calls for fuller stomach once you consume them. You would not feel the urge to eat any junk food items after having a bowl full of the “Masoor Dal”. Therefore, you can achieve the desired weight loss with minimum efforts.

6) Rich in Minerals:

As it is already seen that the red lentils are rich sources of the essential minerals like Potassium and Iron. Due to this fact, the red lentils are highly beneficial for several health issues and can prevent the occurrence of any major health ailment when consumed on a daily basis.

7) Rich Source of Dietary Fiber:

The presence of dietary fiber along with other nutrients like Vitamin B1, Folate and 0 Fat; you can expect receiving an effective weight loss therapy without any efforts and costs. Just a bowl of Masoor Dal each day and you are done with your weight loss treatment in no time at all!

8) Strengthens Bones and Teeth:

The red lentils are rich in the essential nutrients and minerals like calcium, magnesium and phosphorus. Therefore, you can include these in your daily diet for the proper growth and development of healthy bones and teeth as well.

9) Healthy for Eyes:

Wish to brighten your eyesight? You need a bowl full of Masoor Dal each day. With enriched vitamin and mineral content, red lentils are rich sources of vitamin A, vitamin E, vitamin C, zinc and copper – all of these minerals play an important role in maintaining the good health of your eyes.

10) Reduces Inflammation:

The Masoor Dal is rich in folate, fiber, Vitamin B, and protein that help in the reduction of inflammation. Research says that a diet rich in red lentils can reduce the risk of inflammation and several articles.

11) Boosts Immunity:

Masoor Dal is enriched with iron, vitamin B6, and zinc – all of these are responsible for improving the immunity system. These are the essential nutrients that can help in the increase in the number of the white blood cells that can defend your body against several forms of diseases and sickness.

12) Improves Digestion:

Great amount of fiber in the Masoor Dal can help in improving the digestive system of the human body. These also help in the proper detoxification of the toxic waste from the body system. The soluble fiber present in the red lentils can help in the removal of excess cholesterol from the body.

13) Protects Your Heart:Buy Masoor dal Online in Chandigarh

The great content of fiber in the red lentils can help in decreasing the amount of cholesterol in the body and thus this reduces the potential risk of any heart-related problems. A diet rich in Masoor Dal can improve the blood flow and thus prevent any heart diseases.